WORKSHOPS
Explore the diverse range of weekly workshops at Blue Earth Village, where there’s always something new to discover!
From Yin Yoga and Meditation to Chakra Alignment and Breathwork our workshops are designed to nourish your mind, body, and spirit.
Each week brings a fresh opportunity to dive into unique practices, learn new skills, and connect with like-minded individuals.
Whether you’re a seasoned practitioner or just beginning your journey, our workshops offer a welcoming space for everyone.
Be sure to check our schedule regularly, and join us at Blue Earth Village for enriching experiences in one of the most beautiful settings in Bali.
BOOKINGS: *PRIOR BOOKING REQUIRED*
YIN YOGA WORKSHOP – A JOURNEY INTO TRADITIONAL CHINESE MEDICINE
SEP 12TH / 2 – 4:30 pm
SEP 19TH / 2 – 4:30 pm
SEP 26TH / 2 – 4:30 pm
*PLEASE NOTE: They’ll be NO workshop on SEP 5TH*
*PRIOR BOOKING REQUIRED*
Join us for a serene Yin Yoga journey to access the timeless wisdom of Traditional Chinese Medicine. Gently weaving deep asana, pranayama and self acupressure techniques we will work along the meridian lines to harmonize the five elemental energies of the mind, body and spirit.
This workshop is rooted in Yin Yoga, a slow-paced, floor based practice where poses are held for extended amounts of time, sometimes several minutes. Pausing in these postures enables us to increase mobility, stretch and hydrate the body’s extensive fascial network. As the physical body softens into stillness the mind can enter a deep, meditative internal space.
Hands-on adjustments will cater the individual needs of every body to avail the maximum benefit from poses.
The practice ends with a soothing sound meditation to guide you into ultimate relaxation.
*Please book your space by contacting reception via whatsapp and we will notify you the evening prior to the workshop should we not have enough participants.
CHAKRA ALIGNMENT WORKSHOP
SAT SEP 14TH / 11 AM – 1:30 PM
*Prior booking required*
Join us as we dive deep into each of the 7 main chakras. Once your chakras are unblocked and aligned, energy flows freely, harmonizing your body, mind, and spirit.
In this workshop you will stimulate the energetic flow through kriyas, meditation and chanting.
BEYOND “BREATHWORK”
BHANDAS, BIO-RHYTHMS AND BREATHPLAY
SATURDAY SEP 21st / 11AM – 2 PM
*PRIOR BOOKING REQUIRED*
Beyond the limited focus of much “BREATHWORK” this workshop gives tools for living, drawn from a wide spectrum of Breath optimisation practices and the world of Freediving, Yoga and Meditation.
Students will increase their understanding of the mechanics and chemistry of breathing and harness insights from evolutionary physiology to explore the Mind/Body connection and regulate the autonomic nervous system to meet the moment.
We’ll use a wide range of techniques to develop psychological resilience, exploring the whole spectrum of physiological states from sympathetic excitation to deep, whole-body relaxation, with their associated emotional states.
Healthy breathing is adaptive and fluid, and while there are bad ways to breathe, there’s not only one way to breathe in all situations.
Understanding this central plasticity is the key to harnessing the power of the breath for increased resilience, mental clarity and even spiritual growth.